3h 27m sleep

Fri 10 Apr 2026, 5:24am +01:00

Sleep score

42

Low

Duration: 12/50
Bedtime: 14/30
Interruptions: 16/20

How the score is calculated

Bedtime: 2:35am
Woke: 6:24am

Stages

Awake 0h 21m

REM 0h 36m

Core 1h 26m

Deep 1h 26m

Source: Oura