Skip to content

Thursday
16 April 2026

2 entries logged

Slept
Food
1,530kcal

I slept for 10h 38m

I went to bed at 11:34pm and woke at 11:46am. My sleep score was 87.

Awake 1h 34m
REM 1h 57m
Light 6h 26m
Deep 2h 16m

I ate 1,530 calories

That was 29g of protein, 121g of carbs and 44g of fat.