29g
Protein, 12%
121g
Carbs, 48%
44g
Fat, 40%
Meals
Lunch808 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
4 Egg Omlette
1 Serving
372
Split pots crunch vanilla flavour choco balls
1 Serving
197
Dinner239 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Snacks483 kcal
Big 5 Smoothie
1 Serving
155
Biscoff Creme Egg
1 Serving
176
Biscuit, Rich Tea
4 Pieces
152
Nutrition
- Fat
- 44.4 g
- Saturated fat
- 24.5 g
- Carbs
- 120.9 g
- Sugars
- 94.5 g
- Fibre
- 2.1 g
- Protein
- 28.7 g
- Sodium
- 600 mg
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taylordrayson.com
I ate 1,530 calories - 16 Apr 2026
That day's food came to 1,530 calories, with 29g of protein, 121g of carbs and 44g of fat.
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