10h 38m sleep

Thu 16 Apr 2026, 11:46am +01:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:34am
Woke: 12:46pm

Stages

Awake 1h 34m

REM 1h 57m

Core 6h 26m

Deep 2h 16m

Source: Oura