1,530 kcal

Thu 16 Apr 2026, 12:00am +01:00

29g

Protein, 12%

121g

Carbs, 48%

44g

Fat, 40%

Meals

Lunch808 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

4 Egg Omlette

1 Serving

372

Split pots crunch vanilla flavour choco balls

1 Serving

197

Dinner239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Snacks483 kcal

Big 5 Smoothie

1 Serving

155

Biscoff Creme Egg

1 Serving

176

Biscuit, Rich Tea

4 Pieces

152

Nutrition

Fat: 44.4 g
Saturated fat: 24.5 g
Carbs: 120.9 g
Sugars: 94.5 g
Fibre: 2.1 g
Protein: 28.7 g
Sodium: 600 mg

Source: Lose It