1,675 kcal

Sat 18 Apr 2026, 12:00am +01:00

57g

Protein, 15%

213g

Carbs, 56%

49g

Fat, 29%

Meals

Breakfast318 kcal

Cinnamon Roll Latte

1 Serving

150

Omelette, Spanish (Tortilla Espanola)

1 Slice

168

Lunch966 kcal

Caffe Latte, Skimmed, In, Med

1 Serving

109

Tesco Sausage And Ham Tortellini

300 Grams

618

Mango Loco Monster

1 Serving

239

Dinner239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Snacks152 kcal

Biscuit, Rich Tea

4 Pieces

152

Nutrition

Fat: 48.6 g
Saturated fat: 15.8 g
Carbs: 212.5 g
Sugars: 112.3 g
Fibre: 10.3 g
Protein: 56.7 g
Sodium: 683 mg

Source: Lose It