Saturday
18 April 2026

3 entries logged

Slept: 5h 33m
Activities: 1
Food: 1,675kcal

I slept for 5h 33m

I went to bed at 12:38am and woke at 7:12am. My sleep score was 77.

Awake 1h 01m

REM 56m

Light 3h 14m

Deep 1h 23m

Morning Racquetball

I worked out for 58m.

I ate 1,675 calories

That was 57g of protein, 213g of carbs and 49g of fat.