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57g
Protein, 15%
213g
Carbs, 56%
49g
Fat, 29%

Meals

Breakfast318 kcal
Cinnamon Roll Latte
1 Serving
150
Omelette, Spanish (Tortilla Espanola)
1 Slice
168
Lunch966 kcal
Caffe Latte, Skimmed, In, Med
1 Serving
109
Tesco Sausage And Ham Tortellini
300 Grams
618
Mango Loco Monster
1 Serving
239
Dinner239 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Snacks152 kcal
Biscuit, Rich Tea
4 Pieces
152

Nutrition

Fat
48.6 g
Saturated fat
15.8 g
Carbs
212.5 g
Sugars
112.3 g
Fibre
10.3 g
Protein
56.7 g
Sodium
683 mg

Source: Lose It

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taylordrayson.com

I ate 1,675 calories - 18 Apr 2026

That day's food came to 1,675 calories, with 57g of protein, 213g of carbs and 49g of fat.

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