Wednesday
22 April 2026

4 entries logged

Slept: 13h 32m
Food: 3,067kcal

I slept for 13h 32m

I went to bed at 9:10pm and woke at 12:10pm. My sleep score was 75.

Awake 1h 28m

REM 2h 49m

Light 8h 03m

Deep 2h 41m

TV episode4:15pm

Know Thy Enemy

I watched season 17 episode 6 of Jet Lag: The Game.

Michael

I watched this 2026 music film. It was 128 minutes long.

I ate 3,067 calories

That was 109g of protein, 211g of carbs and 88g of fat.