109g
Protein, 21%
211g
Carbs, 41%
88g
Fat, 38%
Meals
Breakfast239 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch721 kcal
3 Egg Ham and Cheese Omelette
1 Serving
400
Big 5 Smoothie
1 Serving
155
Strawberry Protein Yoghurt
1 Pouch
166
Dinner2,107 kcal
Classic Superstack Sandwich
1 Serving
867
Lotus Biscoff Milkshake
1 Serving
548
Loaded fries
1 Serving
300
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Nutrition
- Fat
- 87.6 g
- Saturated fat
- 33.5 g
- Carbs
- 211.0 g
- Sugars
- 134.5 g
- Fibre
- 2.0 g
- Protein
- 108.6 g
- Sodium
- 523 mg
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taylordrayson.com
I ate 3,067 calories - 22 Apr 2026
That day's food came to 3,067 calories, with 109g of protein, 211g of carbs and 88g of fat.
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