2,559 kcal

Mon 27 Apr 2026, 12:00am +01:00

99g

Protein, 23%

188g

Carbs, 44%

63g

Fat, 33%

Meals

Breakfast740 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Strawberry Protein Yoghurt

1 Pouch

166

Chocolate twist

1 Each

335

Lunch639 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

3 Egg Ham and Cheese Omelette

1 Serving

400

Dinner1,046 kcal

Peri Salted Chips

1 Serving

381

Grilled Chicken, Burger

1 Serving

368

Peri Mac And Cheese

1 Serving

297

Snacks134 kcal

Mango And Passion Fruit Smoothie 750ml

250 Milliliters

134

Nutrition

Fat: 62.7 g
Saturated fat: 34.4 g
Carbs: 188.4 g
Sugars: 98.3 g
Fibre: 8.3 g
Protein: 99.0 g
Sodium: 601 mg

Source: Lose It