I went to bed at 11:55pm and woke at 9:38am. My sleep score was 95.
Awake 51m
REM 2h 04m
Light 4h 46m
Deep 2h 04m
I did 5 exercises across 14 sets and lifted 2,316 kg.
I watched season 5 episode 11 of The Good Doctor.
That was 99g of protein, 188g of carbs and 63g of fat.
