Tuesday
28 April 2026

4 entries logged

Slept: 5h 17m
Activities: 1
Distance: 2.7mi
Food: 2,277kcal

I slept for 5h 17m

I went to bed at 11:08pm and woke at 5:18am. My sleep score was 75.

Awake 54m

REM 52m

Light 3h 16m

Deep 1h 10m

TV episode9:39am

Dry Spell

I watched season 5 episode 12 of The Good Doctor.

Broken 3kms

I ran 2.7 mi in 34m and burned 273 kcal.

+1

I ate 2,277 calories

That was 63g of protein, 375g of carbs and 66g of fat.