I went to bed at 11:08pm and woke at 5:18am. My sleep score was 75.
Awake 54m
REM 52m
Light 3h 16m
Deep 1h 10m
I watched season 5 episode 12 of The Good Doctor.
I ran 2.7 mi in 34m and burned 273 kcal.
That was 63g of protein, 375g of carbs and 66g of fat.
