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Sleep score

75
OK
Duration
32/50
Bedtime
29/30
Interruptions
14/20
How the score is calculated
Bedtime
11:08pm
Woke
5:18am

Stages

Awake 0h 54m
REM 0h 52m
Core 3h 16m
Deep 1h 10m

Source: Oura

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taylordrayson.com

I slept for 5h 17m - 28 Apr 2026

I went to bed at 11:08pm and woke at 5:18am. My sleep score was 75.

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