117g
Protein, 17%
339g
Carbs, 48%
109g
Fat, 35%
Meals
Breakfast370 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch473 kcal
Cajun Chicken Wrap
1 Serving
447
Blackcurrant 500ml
500 Milliliters
26
Dinner1,578 kcal
Chow Mein, Chicken, Takeaway
2 Servings
735
Rice, Egg Fried, Takeaway
1 Serving
465
Itsu Crispy Seaweed Thins
2 Servings
48
Prawn Crackers, Takeaway
4 Pieces
91
Caramel Latte, Full Fat, In, Med
1 Serving
239
Snacks378 kcal
Bourbon Creams
6 Pieces
378
Nutrition
- Fat
- 109.0 g
- Saturated fat
- 36.5 g
- Carbs
- 338.9 g
- Sugars
- 94.5 g
- Fibre
- 17.1 g
- Protein
- 117.3 g
- Sodium
- 4,673 mg
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taylordrayson.com
I ate 2,799 calories - 3 May 2026
That day's food came to 2,799 calories, with 117g of protein, 339g of carbs and 109g of fat.
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