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Sleep score

99
Excellent
Duration
49/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
12:28am
Woke
8:41am

Stages

Awake 0h 4m
REM 2h 37m
Core 4h 41m
Deep 0h 52m

Source: Apple Watch

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taylordrayson.com

I slept for 8h 9m - 3 May 2026

I went to bed at 12:28am and woke at 8:41am. My sleep score was 99.

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