Thursday
7 May 2026

6 entries logged

I went to bed at 11:32pm and woke at 8:32am. My sleep score was 97.

Awake 43m

REM 2h 25m

Light 4h 59m

Deep 53m

I walked 0.4 mi in 6m and burned 36 kcal.

I worked out for 57m and burned 413 kcal.

I worked out for 59m.

BP garage

I filled up with 32.88L in Croydon. Fuel was 158.7p/L, but my fuel card brought it down to 155.7p/L.

That was 101g of protein, 353g of carbs and 141g of fat.

Thursday7 May 2026