102g
Protein, 13%
353g
Carbs, 46%
141g
Fat, 41%
Meals
Breakfast607 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Bacon Roll
1 Serving
368
Lunch914 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Chocolate Donut
1 Serving
150
Millionaires Shortbread
1 Serving
280
Mango Loco
500 Milliliters
245
Dinner1,790 kcal
Fries, Large
1 Serving
444
Double Quarter Pounder With Cheese
1 Serving
770
Toffee Latte Large
1 Serving
227
4pc McDonalds Chicken Nuggets
4 Pieces
174
McFlurry Lotus Biscoff Mini
1 Serving
175
Snacks497 kcal
Galaxy Minstrels [Chocolate]
40 Pieces
497
Nutrition
- Fat
- 141.2 g
- Saturated fat
- 60.2 g
- Carbs
- 353.3 g
- Sugars
- 209.4 g
- Fibre
- 11.5 g
- Protein
- 101.5 g
- Sodium
- 3,071 mg
Source: Lose It
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taylordrayson.com
I ate 3,808 calories - 7 May 2026
That day's food came to 3,808 calories, with 101g of protein, 353g of carbs and 141g of fat.
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