8h 17m sleep

Thu 7 May 2026, 8:32am +01:00

Sleep score

88

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 8/20

How the score is calculated

Bedtime: 12:32am
Woke: 9:32am

Stages

Awake 0h 43m

REM 2h 25m

Core 4h 59m

Deep 0h 53m

Source: Apple Watch