59g
Protein, 19%
104g
Carbs, 33%
68g
Fat, 48%
Meals
Breakfast370 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch707 kcal
Egg Omelette (4 Eggs) with Cheese
1 Serving
430
Knoppers
1 Serving
136
Mini Wispa
1 Serving
141
Dinner619 kcal
Homemade lasagna
1 Slice
339
Lucozade Sport Orange Still 500ml Bottle
1 Liter
280
Snacks430 kcal
Chocolate Donut
1 Serving
150
Millionaires Shortbread
1 Serving
280
Nutrition
- Fat
- 68.0 g
- Saturated fat
- 32.7 g
- Carbs
- 104.2 g
- Sugars
- 81.0 g
- Fibre
- 1.1 g
- Protein
- 58.7 g
- Sodium
- 1,661 mg
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taylordrayson.com
I ate 2,126 calories - 13 May 2026
That day's food came to 2,126 calories, with 59g of protein, 104g of carbs and 68g of fat.
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