Wednesday
13 May 2026

4 entries logged

Slept: 5h 29m
Activities: 2
Food: 2,126kcal

I slept for 5h 29m

I went to bed at 10:45pm and woke at 5:47am. My sleep score was 73.

Awake 1h 33m

REM 1h 35m

Light 2h 32m

Deep 1h 23m

Morning Tennis

I worked out for 50m and burned 271 kcal.

Morning Weight Training

I did 6 exercises across 18 sets and lifted 6,480 kg.

I ate 2,126 calories

That was 59g of protein, 104g of carbs and 68g of fat.