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Thursday
14 May 2026

3 entries logged

Slept
Activities
1
Food
3,828kcal

I slept for 10h 8m

I went to bed at 11:14pm and woke at 10:12am. My sleep score was 91.

Awake 50m
REM 3h 13m
Light 5h 53m
Deep 1h 03m

Evening Squash

I worked out for 1h 33m.

I ate 3,828 calories

That was 81g of protein, 478g of carbs and 128g of fat.