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Sleep score

91
High
Duration
43/50
Bedtime
30/30
Interruptions
18/20
How the score is calculated
Bedtime
11:14pm
Woke
10:12am

Stages

Awake 0h 50m
REM 3h 13m
Core 5h 53m
Deep 1h 3m

Source: Apple Watch

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taylordrayson.com

I slept for 10h 8m - 14 May 2026

I went to bed at 11:14pm and woke at 10:12am. My sleep score was 91.

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