10h 8m sleep

Thu 14 May 2026, 10:12am +01:00

Sleep score

88

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 8/20

How the score is calculated

Bedtime: 12:14am
Woke: 11:12am

Stages

Awake 0h 50m

REM 3h 13m

Core 5h 53m

Deep 1h 3m

Source: Apple Watch