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Sleep score

94
High
Duration
44/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
10:57pm
Woke
9:20am

Stages

Awake 0h 35m
REM 2h 40m
Core 4h 50m
Deep 2h 19m

Source: Oura

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taylordrayson.com

I slept for 9h 48m - 16 May 2026

I went to bed at 10:57pm and woke at 9:20am. My sleep score was 94.

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