5h 3m sleep

Tue 19 May 2026, 6:00am +01:00

Sleep score

57

Low

Duration: 30/50
Bedtime: 23/30
Interruptions: 4/20

How the score is calculated

Bedtime: 1:04am
Woke: 7:00am

Stages

Awake 0h 53m

REM 0h 56m

Core 3h 0m

Deep 1h 8m

Source: Oura