I went to bed at 12:29am and woke at 7:51am. My sleep score was 85.
Awake 34m
REM 1h 52m
Light 3h 33m
Deep 1h 24m
I ran 3.0 mi in 30m and burned 317 kcal.
I played padel for 57m, covering 1.4 mi.
I watched season 6 episode 2 of The Good Doctor.
I watched season 6 episode 3 of The Good Doctor.
I watched season 6 episode 4 of The Good Doctor.
I watched season 6 episode 5 of The Good Doctor.
That was 130g of protein, 253g of carbs and 143g of fat.
