6h 48m sleep

Sat 23 May 2026, 7:51am +01:00

Sleep score

74

OK

Duration: 45/50
Bedtime: 22/30
Interruptions: 7/20

How the score is calculated

Bedtime: 1:29am
Woke: 8:51am

Stages

Awake 0h 34m

REM 1h 52m

Core 3h 33m

Deep 1h 24m

Source: Oura