130g
Protein, 18%
253g
Carbs, 36%
143g
Fat, 46%
Meals
Breakfast802 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Crispy Wafers Chocolate
2 Slices
195
Bacon Roll
1 Serving
368
Lunch1,215 kcal
20 Nuggets
20 Pieces
863
Large Oasis Zero
1 Serving
2
Regular Lotus Biscoff Mcflurry
1 Serving
350
Dinner1,099 kcal
Egg Omelette (4 Eggs) with Cheese
1 Serving
430
Caramel Latte, Full Fat, In, Med
1 Serving
239
Chocolate Donut
1 Serving
150
Millionaires Shortbread
1 Serving
280
Snacks224 kcal
Knoppers
1 Serving
136
J20 Orange And Passion Fruit
275 Milliliters
88
Nutrition
- Fat
- 143.4 g
- Saturated fat
- 58.1 g
- Carbs
- 252.9 g
- Sugars
- 135.3 g
- Fibre
- 5.9 g
- Protein
- 129.7 g
- Sodium
- 2,382 mg
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taylordrayson.com
I ate 3,340 calories - 23 May 2026
That day's food came to 3,340 calories, with 130g of protein, 253g of carbs and 143g of fat.
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