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Sleep score

81
High
Duration
34/50
Bedtime
30/30
Interruptions
17/20
How the score is calculated
Bedtime
11:26pm
Woke
2:14pm

Stages

Awake 1h 31m
REM 2h 14m
Core 6h 28m
Deep 2h 30m

Source: Oura

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taylordrayson.com

I slept for 13h 17m - 30 May 2026

I went to bed at 11:26pm and woke at 2:14pm. My sleep score was 81.

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