71g
Protein, 25%
179g
Carbs, 63%
15g
Fat, 12%
Meals
Breakfast336 kcal
Flat White
4 Cups
180
Oshee Isotonic Drink
1 Each
156
Lunch523 kcal
Oatmeal Cookie
2 Servings
220
Chicken, Breast, Grilled
100 Grams
167
New Boiled Potatoes
1 Cup
136
Dinner1,173 kcal
Pint of Aspalls Cider
1 Pint
273
Espresso Martini
1 Serving
285
Gin And Tonic
1 Serving
120
Zero
330 Milliliters
1
Rum And Coke
1 Serving
195
Vodka Cherry
1 Serving
150
Jagermeister
2 Servings
149
Snacks172 kcal
Flat White
1 Cup
45
Mangoes, Passion Fruits & Apples Smoothie
250 Milliliters
127
Nutrition
- Fat
- 15.3 g
- Saturated fat
- 9.0 g
- Carbs
- 179.1 g
- Sugars
- 50.5 g
- Fibre
- 10.3 g
- Protein
- 70.6 g
- Sodium
- 179 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,204 calories - 5 Jun 2026
That day's food came to 2,204 calories, with 71g of protein, 179g of carbs and 15g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.