2,181 kcal

Wed 10 Jun 2026, 12:00am +01:00

93g

Protein, 23%

146g

Carbs, 37%

71g

Fat, 40%

Meals

Breakfast250 kcal

Venti Caramel Latte, Oat Milk

1 Serving

250

Lunch1,532 kcal

Pub Cheese Burger

1 Serving

720

Fried Halloumi

4 Pieces

260

Bread Rolls, White, Soft

2 Each

152

Chips In Pub

1 Serving

400

Dinner399 kcal

Ultra Fiesta Mango

500 Milliliters

13

Venti Caramel Latte, Oat Milk

1 Serving

250

Knoppers

1 Serving

136

Nutrition

Fat: 70.8 g
Saturated fat: 26.2 g
Carbs: 145.8 g
Sugars: 66.5 g
Fibre: 4.8 g
Protein: 92.7 g
Sodium: 1,391 mg

Source: Lose It