146g
Protein, 26%
283g
Carbs, 50%
59g
Fat, 24%
Meals
Breakfast503 kcal
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Venti Caramel Latte, Oat Milk
1 Serving
250
Lunch607 kcal
Cottage Pie
1 Serving
357
Venti Caramel Latte, Oat Milk
1 Serving
250
Dinner1,180 kcal
Chicken Tikka Wrap (No Mayo)
1 Package
395
Mango Loco
500 Milliliters
245
Bbq Chicken
80 Grams
105
Bbq Chicken
80 Grams
105
Soy Yogurt, Vanilla
500 Grams
330
Nutrition
- Fat
- 59.0 g
- Saturated fat
- 12.0 g
- Carbs
- 282.6 g
- Sugars
- 173.0 g
- Fibre
- 18.2 g
- Protein
- 145.7 g
- Sodium
- 3,030 mg
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taylordrayson.com
I ate 2,290 calories - 11 Jun 2026
That day's food came to 2,290 calories, with 146g of protein, 283g of carbs and 59g of fat.
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