1,039 kcal

Sat 20 Jun 2026, 12:00am +01:00

46g

Protein, 17%

172g

Carbs, 63%

24g

Fat, 20%

Meals

Breakfast157 kcal

Pash N Shoot Smoothie

1 Serving

157

Lunch655 kcal

Protein Shake - Strawberry Passion

1 Serving

345

Breakfast Burrito (Kip)

1 Serving

308

Large Oasis Zero

1 Serving

2

Dinner227 kcal

J20 Orange And Passion Fruit

275 Milliliters

88

Crunch Banana Chocolate Flakes 135g

1 Container

139

Nutrition

Fat: 23.5 g
Saturated fat: 5.5 g
Carbs: 171.6 g
Sugars: 23.8 g
Fibre: 1.5 g
Protein: 46.1 g
Sodium: 1,310 mg

Source: Lose It