Saturday
20 June 2026

4 entries logged

Slept: 10h 00m
Activities: 1
Food: 1,039kcal

I slept for 10h

I went to bed at 7:18pm and woke at 5:45am. My sleep score was 82.

Awake 26m

REM 1h 16m

Light 8h 29m

Deep 16m

Morning Squash

I worked out for 1h 36m.

M.C.E.

I watched season 7 episode 6 of The Good Doctor.

I ate 1,039 calories

That was 46g of protein, 172g of carbs and 24g of fat.