2,112 kcal

Mon 22 Jun 2026, 12:00am +01:00

73g

Protein, 17%

246g

Carbs, 57%

49g

Fat, 26%

Meals

Breakfast296 kcal

Caramel Oat Latte

1 Serving

196

Orange And Mango Juice

200 Milliliters

100

Lunch574 kcal

Caramel Oat Latte

1 Serving

196

Spaghetti Bolognese, Homemade

1 Serving

378

Dinner1,046 kcal

Peri Salted Chips

1 Serving

381

Grilled Chicken, Burger

1 Serving

368

Peri Mac And Cheese

1 Serving

297

Snacks196 kcal

Caramel Oat Latte

1 Serving

196

Nutrition

Fat: 49.3 g
Saturated fat: 19.2 g
Carbs: 245.7 g
Sugars: 65.7 g
Fibre: 7.6 g
Protein: 73.3 g
Sodium: 232 mg

Source: Lose It