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Monday
22 June 2026

3 entries logged

Slept
Activities
1
Food
2,112kcal

5h 6m sleep

11:57pm → 6:17am

Awake 1h 15m
REM 49m
Light 3h 21m
Deep 57m

2,112 kcal

73g protein, 246g carbs, 49g fat

Evening Weight Training

4 exercises, 12 sets, 2,688 kg