47g
Protein, 13%
237g
Carbs, 66%
33g
Fat, 21%
Meals
Breakfast476 kcal
Mixed Berry Smoothie
1 Serving
280
Caramel Oat Latte
1 Serving
196
Lunch419 kcal
Puff pastry Cheese And Onion Roll
1 Serving
180
Caramel Latte, Full Fat, In, Med
1 Serving
239
Dinner845 kcal
Chicken And Bacon Tortelloni
300 Grams
706
Crunch Banana Chocolate Flakes 135g
1 Container
139
Nutrition
- Fat
- 32.8 g
- Saturated fat
- 14.9 g
- Carbs
- 237.2 g
- Sugars
- 62.0 g
- Fibre
- 5.8 g
- Protein
- 46.6 g
- Sodium
- 301 mg
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taylordrayson.com
I ate 1,740 calories - 25 Jun 2026
That day's food came to 1,740 calories, with 47g of protein, 237g of carbs and 33g of fat.
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