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Sleep score

75
OK
Duration
44/50
Bedtime
22/30
Interruptions
9/20
How the score is calculated
Bedtime
12:57am
Woke
1:35pm

Stages

Awake 2h 48m
REM 2h 0m
Core 7h 1m
Deep 0h 51m

Source: Apple Watch

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taylordrayson.com

I slept for 9h 50m - 4 Jul 2026

I went to bed at 12:57am and woke at 1:35pm. My sleep score was 75.

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