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Sunday
5 July 2026

2 entries logged

Slept
Food
1,650kcal

I slept for 4h 38m

I went to bed at 4:07am and woke at 8:57am. My sleep score was 45.

Awake 12m
REM 45m
Light 3h 07m
Deep 47m

I ate 1,650 calories

That was 35g of protein, 257g of carbs and 47g of fat.