I slept for 4h 38m

Sun 5 Jul 2026, 8:57am +01:00

Sleep score

45

Low

Duration: 25/50
Bedtime: 0/30
Interruptions: 20/20

How the score is calculated

Bedtime: 5:07am
Woke: 9:57am

Stages

Awake 0h 12m

REM 0h 45m

Core 3h 7m

Deep 0h 47m

Source: Apple Watch