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Sleep score

70
OK
Duration
21/50
Bedtime
30/30
Interruptions
19/20
How the score is calculated
Bedtime
12:27am
Woke
5:01am

Stages

Awake 0h 17m
REM 1h 3m
Core 1h 48m
Deep 1h 27m

Source: Oura

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taylordrayson.com

I slept for 4h 17m - 14 Jul 2026

I went to bed at 12:27am and woke at 5:01am. My sleep score was 70.

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