4h 17m sleep

Tue 14 Jul 2026, 5:01am +01:00

Sleep score

68

OK

Duration: 21/50
Bedtime: 30/30
Interruptions: 17/20

How the score is calculated

Bedtime: 1:27am
Woke: 6:01am

Stages

Awake 0h 17m

REM 1h 3m

Core 1h 48m

Deep 1h 27m

Source: Oura