9h 30m sleep

Sat 18 Jul 2026, 11:25am +01:00

Sleep score

69

OK

Duration: 45/50
Bedtime: 22/30
Interruptions: 2/20

How the score is calculated

Bedtime: 1:50am
Woke: 12:25pm

Stages

Awake 1h 5m

REM 2h 16m

Core 6h 31m

Deep 0h 44m

Source: Apple Watch