8h 4m sleep

Sat 25 Jul 2026, 8:54am +01:00

Sleep score

83

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 3/20

How the score is calculated

Bedtime: 1:02am
Woke: 9:54am

Stages

Awake 0h 48m

REM 2h 9m

Core 4h 13m

Deep 1h 44m

Source: Oura