Tuesday
28 July 2026

5 entries logged

Slept: 5h 01m
Food: 1,932kcal

I slept for 5h 1m

I went to bed at 11:50pm and woke at 5:18am. My sleep score was 77.

Awake 27m

REM 47m

Light 3h 13m

Deep 1h 02m

at Aerodrome Hotel

Hotel

680 Purley Way, Croydon, Greater London, United Kingdom

at Croydon University Hospital

Hospital

530 London Rd, Thornton Heath, Greater London, United Kingdom

at Boots

Pharmacy

34 Church Walk, Caterham, Surrey, United Kingdom

I ate 1,932 calories

That was 32g of protein, 225g of carbs and 66g of fat.