Monday
27 July 2026

5 entries logged

Slept: 5h 46m
Activities: 1
Food: 1,984kcal

5h 46m sleep

2:39am → 9:18am

Awake 53m

REM 1h 10m

Light 3h 13m

Deep 1h 24m

1,984 kcal

65g protein, 206g carbs, 56g fat

David Lloyd

Hannibal Way, Croydon, Greater London, United Kingdom

Evening Weight Training

4 exercises, 12 sets, 2,136 kg

Nando's

Unit 7 The Collonades, London, Greater London, United Kingdom