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Sleep score

77
OK
Duration
29/50
Bedtime
30/30
Interruptions
18/20
How the score is calculated
Bedtime
11:50pm
Woke
5:18am

Stages

Awake 0h 27m
REM 0h 47m
Core 3h 13m
Deep 1h 2m

Source: Oura

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taylordrayson.com

I slept for 5h 1m - 28 Jul 2026

I went to bed at 11:50pm and woke at 5:18am. My sleep score was 77.

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