6h 26m sleep

Wed 29 Jul 2026, 9:17am +01:00

Sleep score

63

OK

Duration: 42/50
Bedtime: 21/30
Interruptions: 0/20

How the score is calculated

Bedtime: 2:34am
Woke: 10:17am

Stages

Awake 1h 18m

REM 1h 2m

Core 3h 34m

Deep 1h 51m

Source: Oura