5h 10m sleep

Tue 4 Aug 2026, 4:58am +01:00

Sleep score

69

OK

Duration: 31/50
Bedtime: 30/30
Interruptions: 8/20

How the score is calculated

Bedtime: 12:22am
Woke: 5:58am

Stages

Awake 0h 26m

REM 0h 49m

Core 3h 31m

Deep 0h 51m

Source: Oura