73g
Protein, 19%
245g
Carbs, 64%
30g
Fat, 17%
Meals
Breakfast480 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
228
Caramel Oat Latte
1 Serving
196
Oat Milk
100 ml
56
Lunch697 kcal
Mango Loco Monster
1 Serving
241
Caramelised Biscuit Cheesecake
90 g
334
Alcohol-free Pear Premium Cider
330 ml
122
Dinner908 kcal
Protein Chicken Skewers
4 whole
372
Bourbon Chocolate Biscuit
4 Serving
536
Nutrition
- Fat
- 29.9 g
- Carbs
- 244.8 g
- Protein
- 73.4 g
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taylordrayson.com
I ate 2,085 calories - 13 Aug 2026
That day's food came to 2,085 calories, with 73g of protein, 245g of carbs and 30g of fat.
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