Skip to content

Wednesday
19 August 2026

2 entries logged

Slept
Food
1,446kcal

I slept for 8h 39m

I went to bed at 1:06am and woke at 11:47am. My sleep score was 60.

Awake 2h 02m
REM 1h 40m
Light 6h 19m
Deep 41m

I ate 1,446 calories

That was 37g of protein, 240g of carbs and 50g of fat.